Cross-Cultural Food Pyramid

This source presents a cross-cultural (cc) food pyramid designed to guide children's dietary habits for healthy development. The pyramid encourages a balanced diet rich in fruits, vegetables, whole grains, legumes, and fish while limiting processed foods, sugary drinks, and saturated fats. It highlights the Mediterranean diet as a model for a nutritious and culturally diverse approach, demonstrating how different regions incorporate their own traditional ingredients within the pyramid's framework.