We developed in this study (https://doi.org/10.1016/j.tjnut.2025.06.018) a simple tool to measure how closely people’s diets align with the Planetary Health Diet, a way of eating that is proposed to promote health and shown to be better for the environment. 
This infographic is a visual summary of the ELFI tool, showing which foods are better for health and the planet and how current eating habits compare to these goals.